Friday, 4 May 2012

World’s Oldest Man Alive Gives Credit To Good Diet For Long Life

We constantly hear how important diet is for good health and long life. But if you've ever been doubtful of the truthfulness of this claim maybe you'll be more convinced to practice healthy eating when you find out that the oldest living man credit's his longevity to eating right.

Jiroemon Kimura, a farmer from Kyoto who turned 115 this year 2012 is the oldest man alive and says the secret to a long life is in the foods we eat." Eat small portions" he says. Though this may sound simple the important message here is control your eating habit, it does contribute to long life.

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